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Professional Coaching & Mentoring

Mentor Coaching

$350.00
You will be charged $300.00 when you purchase this, then $350.00 per month for 5 months ($2,050.00 total)
Mentor Coaching is defined by the ICF as "providing professional assistance in achieving and demonstrating the levels of coaching competency demanded by the desired credential level sought by a coach‐applicant (mentee)". This means that the person being coached - the mentee - is being coached on coaching skills.

In partnership, we co-design a mentor coaching program that charts your path as a professional coach including your personalized measures of success.

High level topics covered are:
1. Initiation and contracting
2. Core competency development
3. General feedback on mentee coaching sessions
4. Specific feedback using targeted examples for progress
5. Your Signature coaching style

Throughout our mentor coaching sessions, of utmost importance is ensuring we honour your specific learning path and goals and the development and evolution of your unique coaching style.

This program includes 13 coaching sessions over 6 months during which you'll have unlimited access to a personalized & confidential FosterEssence online account featuring:

* Appointment scheduling including setting up recurring sessions
* Automated reminders, follow-up messaging, accountability tracking
* Setting, monitoring and completing actions, metrics, worksheets, journalling
* Learning resources such as readings, podcasts, videos, worksheets and exercises
* Personalized resource library with upload and download capabilities

Register Now to save $50 and receive an additional 6 Bonus 20 minute Power Coaching sessions*.

Spark the Leader Within - Shift from First Impulse to Best Instinct!

* All sessions are pre-scheduled by you with a 24 hour minimum cancellation period

On Demand Coaching

$350.00
Program designed for coachees who have completed a coaching program and want to continue coaching on an on-demand basis.

Transition Coaching

$433.00
You will be charged $333.00 when you purchase this, then $433.00 per month for 5 months ($2,498.00 total)
You are not alone in your journey to transitioning your career. Working with a professional coach, you have a trusted sounding board to provide the necessary accountability and resources to be on the track of success.

What can you do to really make the best of your career choices amidst a cluttered and often times overstimulated life?

The FosterEssence Coaching Program is designed to get you out of the weeds of the day-to-day grind, and into action. You’ll learn success strategies and personal branding practices to apply right away.

This program includes 13 coaching sessions over 6 months during which you'll have unlimited access to a personalized & confidential FosterEssence online account featuring:

* Appointment scheduling including setting up recurring sessions
* Automated reminders, follow-up messaging, accountability tracking
* Setting, monitoring and completing actions, metrics, worksheets, journalling
* Learning resources such as readings, podcasts, videos, worksheets and exercises
* Personalized resource library with upload and download capabilities

Register Now to save $100 and receive an additional 6 Bonus 20 minute Power Coaching sessions*.

Spark the Leader Within - Shift from First Impulse to Best Instinct!

* All sessions are pre-scheduled by you with a 24 hour minimum cancellation period

Themed Programs

1-Introduction to Resilient Leadership ... Cultivating Leaders with "GRIT"!

$164.00
You will be charged $114.00 when you purchase this, then $164.00 every 2 weeks for 3 weeks ($278.00 total)
How do you cultivate real and courageous conversations with your intact team? your leadership team? How often do you collectively ask: “What’s at Stake?" or "What's our shared purpose?"

It’s tough to overcome negative self-talk; the oftentimes unfortunate unexamined stories we hear within and through others as we face daily unhealthy stress, confusion and uncertainty!

Having conversation, let alone a real conversation on what challenges us the most, is a lost art.

You may feel increased difficulty coping with uncertainty in our collective pause. You may find yourself and team members at a stalemate, reacting and yet not progressing!

This package features an introduction to our leadership framework: “Cultivate Leaders with GRIT™” We help you to learn how to navigate risk and opportunity, to persevere and stay true to your self through pressure and strain and to laser-focus on what's most important. Ask about the team effectiveness version of this program!

This program includes:
1. One 90 minute discovery session
2. Two 45 minute sessions period
3. Three months of unlimited access to a personalized & confidential FosterEssence online account featuring:

* Appointment scheduling
* Automated reminders,
* Follow-up messaging, accountability tracking
* Setting, monitoring and completing actions, metrics, worksheets, journalling
* Access to an extended library of personal and professional development learning resources
* Personalized resource library with upload and download capabilities
* Mobile app compatibility with access on multiple devices

Register Now to save $50 and receive an additional 3 Bonus 20 minute Power Coaching sessions.

Spark the Leader Within - Shift from First Impulse to Best Instinct!

* All sessions are pre-scheduled by you with a 24 hour minimum cancellation period.

2-Resilient Leadership: Do More with Enough - Cultivate Change Capability

$433.00
You will be charged $333.00 when you purchase this, then $433.00 per month for 5 months ($2,498.00 total)
In today's competitive markets, resources such as human potential, systems, processes, finances are like facets of a rare gemstone to be shaped with attention, precision and finesse.

How do you make the best of the potential and resources you have? How do you foster a creative and resourceful mindset to achieving business outcomes?

Progress starts with you. Cultivate your innate knowledge and insight to self-observe and examine the unexamined. And, by uncovering underlying assumptions and self-limiting beliefs, you’ll be curious, courageous, choose differently, consciously. You’ll make better decisions.

You'll complete a Leadership Circle Profile (LCP), the only 360-degree assessment that measures both leadership competencies, and the inner assumptions that drive behaviour. Your LCP is your personal “MRI”. In an instant, you’ll discover what you are doing. You’ll unpack why you are doing it. You’ll identify key challenges and opportunities for greater impact. Ask about the Leadership Culture Survey for teams!

This program includes 13 coaching sessions over 6 months during which you'll have unlimited access to a personalized & confidential FosterEssence online account featuring:

* Appointment scheduling including setting up recurring sessions
* Automated reminders, follow-up messaging, accountability tracking
* Setting, monitoring and completing actions, metrics, worksheets, journalling
* Learning resources such as readings, podcasts, videos, worksheets and exercises
* Personalized resource library with upload and download capabilities

Register Now to save $100 and receive an additional 6 Bonus 20 minute Power Coaching sessions*.

Spark the Leader Within - Shift from First Impulse to Best Instinct!

* All sessions are pre-scheduled by you with a 24 hour minimum cancellation period

3-Resilient Leadership: Take Bolder Action - Be Power Smart

$697.00
You will be charged $547.00 when you purchase this, then $697.00 per month for 5 months ($4,032.00 total)
Lack of clarity on expectations and competing priorities affect team morale for the best of us who are tasked with leading people, processes and technology through change and transformation.

How do you show up as a leader who inspires yourself and others to a sense of purpose and contribution?

Gain insight on your sense of power in the workplace and your capacity to impact the world. Register for Leadership Coaching with Lucy Shenouda using the latest in multi-rater leader assessments: The Diamond Power Index™, developed by Diamond Leadership.

The Diamond Power Index® (DPI) measures how leaders use power and authority within organizational roles. DPI helps leaders and organizations optimize leadership capacity by identifying critical opportunities and vulnerabilities related to the way key leaders may use, underuse or overuse power.

Your personalized DPI leadership assessment report helps you optimize your leadership portfolio by measuring how effectively you use power—personal and positional—to achieve results, empower the people around you, and influence others up, down, across, and outside your organization. Ask about the Diamond Power Audit, a culture survey (min 100) that measures the quality and health of the workplace culture by assessing behaviours related to how employees and managers use their power.

This program includes 13 coaching sessions over 6 months during which you'll have unlimited access to a personalized & confidential FosterEssence online account featuring:

* Appointment scheduling including setting up recurring sessions
* Automated reminders, follow-up messaging, accountability tracking
* Setting, monitoring and completing actions, metrics, worksheets, journalling
* Learning resources such as readings, podcasts, videos, worksheets and exercises
* Personalized resource library with upload and download capabilities

Register Now to save $150 and receive an additional 6 bonus 20 min Power Coaching sessions*.

Spark the Leader Within - Shift from First Impulse to Best Instinct!

* All sessions are pre-scheduled by you with a 24 hour minimum cancellation period